Welcome to K-Body Fitness

Guiding Spokane Women to Fitness Success at K-Body

Ready to dive into a fitness journey that’s not only effective but feels like a warm hug from day one? You’re in the right spot! I’m thrilled to introduce you to K-Body Fitness, your home for embracing a healthier and happier you. I’m Karina, and guess what? The wonderful women of Spokane voted me as their Best Personal Trainer in the Inlander newspaper. But more importantly, I’m here to be your partner, your cheerleader, and your friend on this incredible ride.

From personalized one-on-one sessions to high-energy group workouts, we’re about to make reaching your goals a whole lot more enjoyable. Let’s do this together and make your wellness journey a blast!

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Satisfied Clients

karina-personal-trainer
I'm Your Personal Trainer Karina!

Let Me Help You Reach Your Goals!

As a certified personal trainer in Spokane, WA, I’m dedicated to helping women achieve their health and fitness goals in a sustainable and effective way. With over 5 years of experience working with women, I understand that each person has unique needs and preferences. By meeting my clients where they’re at, I can design a customized workout plan that fits their lifestyle and goals.

"I'm here to keep you motivated and accountable!"

Testimonials

What My Happy Clients Say

Don’t just take my word for it – check out the testimonials from my satisfied clients! From weight loss to improved energy and confidence, my clients have achieved a wide range of goals with my personalized training and nutrition coaching.

Coming to Karina has been the best decision of my life. She is an incredible trainer, and really works with you and constantly encourages you. The classes are always challenging and so fun. Besides toning up and seeing muscles I didn’t know I had, I’ve also been having more confidence and feeling great.

Alina U.
The K-Body Solution

Guaranteed To Feel Good!

A personalized approach to fitness and nutrition is not only effective, but also guaranteed to leave K-Body clients feeling good about themselves and their progress. With support and guidance, clients are empowered to take control of their health and achieve their goals in a way that feels sustainable, enjoyable, and rewarding.

Affordable Pricing

Everyone deserves access to high-quality personal training and nutrition coaching, which is why the K-Body training services are affordably priced. By keeping the rates reasonable, K-Body makes health and fitness accessible to more people and help them achieve their goals without breaking the bank.

Flexible Time

People lead busy lives, which is why K-Body offers flexible scheduling options to accommodate your needs. Whether you prefer early morning workouts or evening session after work, finding a schedule that works for you and helps you stay on track with your fitness goals.

Services

Training Offered

Comprehensive services include personalized training, nutrition coaching, and ongoing support to help you achieve your health and fitness goals. With a customized approach and dedication to your success, you’ll be able to see real results and make lasting changes to your lifestyle.

Small Group Classes

Join a supportive community and get the benefits of personal attention with my small group classes. You'll receive individualized instruction and guidance, while also benefiting from the energy and motivation of a group setting.

Diet Cookbook

Healthy everyday recipes.

6 Week Booty Camp

This empowering program is designed to sculpt and strengthen your entire body.

One On One Training

Get personalized attention and support with one-on-one training sessions tailored to fit your unique needs and goals.

Contact Me!

Start Your Fitness Journey Today

Eat Healthy!

Nourish Your Body,
Delight Your Taste Buds

Indulge in a culinary journey that embraces both health and flavor with our online healthy cookbook crafted exclusively for women. Packed with a diverse array of delectable recipes, this cookbook is your ultimate guide to creating nourishing meals that will leave you feeling energized and satisfied.